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Floaty Chair – Reverse Grab – Seated Shoulder Roll

Sorry, this video is for members only.

Pirouette – Reverse Grab – Splits

Inside Leg Hook – Cartwheel – Floor Jade

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SPIN CITY AERIAL FITNESS
Spin City Post, PO Box 344, Wallingford, OX10 1FD.
T: 07866 490876
E: spincityaerialfitness@gmail.com
Registered Address: The Old School House, 75a Jacobs Wells Rd, Bristol BS8 1DJ
Registered In England 7 Wales, Registration No. 7151121

2019 Spin City Aerial Fitness Ltd, Registered No. 7151121, Registered Address: The Old School House, 75A Jacobs Wells Road, Bristol, BS8 1DJ

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