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Category: March 2022 – Updates

Flow from Floor to Standing with Body Waves

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Devils Point Shuffle to Seated variations to Flatline Scorpio

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Goddess Stag Seat to Gazelle

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Olympian to Single Leg Scarab

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Single Shoulder Stand to IMITM to Wineglass

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Delilah Double Knee Roll

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Splits Under the Bar to Fish

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Twisted Jasmine to Locked Gemini Split to Superman

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Candycane Catchers Split

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Cast Off to Gemini, Recliner Straddle to Ayesha

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    SPIN CITY AERIAL FITNESS
    Spin City Post, PO Box 344, Wallingford, OX10 1FD.
    T: +44 (0)7494 058162
    E: spincityaerialfitness@gmail.com
    Registered Address: Dean House, 94 Whiteladies Rd, Clifton, Bristol BS8 2QX
    Registered In England 7 Wales, Registration No. 7151121
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