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    07866 490876

    spincityaerialfitness@gmail.com

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Category: Aerial Hoop Additional Intermediate Content

Straddle Balance to Superman

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Teddy roll back to Stag on Arm to Star on the Bar

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Cradle to Cobra to Wineglass to Single Leg Cradle

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Front Amazon to Wineglass Layback V to Side bar Thigh Hold Roll Out

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Scissor Seat to Side Star to Pike Hip Hold

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Front Amazon to Diving Bird to Outside Wineglass Split

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High Arabesque Stag to Alice

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Reverse Angle Roll Up AKA Beauty Roll

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Star on the Bar, Beat to Hocks to Splits Away on Knee

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Egg Roll to Split Straddle, Hocks Split to Bees Knees, slide to Cradle

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    SPIN CITY AERIAL FITNESS
    Spin City Post, PO Box 344, Wallingford, OX10 1FD.
    T: 07866 490876
    E: spincityaerialfitness@gmail.com
    Registered Address: The Old School House, 75a Jacobs Wells Rd, Bristol BS8 1DJ
    Registered In England 7 Wales, Registration No. 7151121
2019 Spin City Aerial Fitness Ltd, Registered No. 7151121, Registered Address: The Old School House, 75A Jacobs Wells Road, Bristol, BS8 1DJ

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