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    07866 490876

    spincityaerialfitness@gmail.com

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Category: Aerial Hoop Additional Advanced Content

Poisson to Olympian to Single Leg Scarab to Cradle Slide

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Single Shoulder Stand Poisson to Amber Gazelle

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Shoulder Stand Wrist Seat

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Straddle Around the World to Side Bar Thigh Hold

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Side Straddle Back to Back Grab Reverse Gazelle to Flag Grip Skin the Cat

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Inside Out Split, Leg Trap High Arabesque Ballerina Roll Through

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Seesaw to Flying Split

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Around the World Outside Leg Hook

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Jigsaw to Tofu to Split Straddle Leg Grab

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Front Balance Birds Nest thread through to Side Star

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    SPIN CITY AERIAL FITNESS
    Spin City Post, PO Box 344, Wallingford, OX10 1FD.
    T: 07866 490876
    E: spincityaerialfitness@gmail.com
    Registered Address: The Old School House, 75a Jacobs Wells Rd, Bristol BS8 1DJ
    Registered In England 7 Wales, Registration No. 7151121
2019 Spin City Aerial Fitness Ltd, Registered No. 7151121, Registered Address: The Old School House, 75A Jacobs Wells Road, Bristol, BS8 1DJ

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